American Council on Exercise Declares Day Before Thanksgiving as Workout Wednesday

Workout Wednesday

Workout Wednesday

American Council on Exercise Declares Day Before Thanksgiving as Workout Wednesday….who’s in?

Move over Black Friday, Small Business Saturday and Cyber Monday – here comes Workout Wednesday. In an effort to help people combat some of the effects of holiday weight gain (and reinforce healthy lifestyle choices throughout the year), the American Council on Exercise (ACE) has launched a program to help steer the public toward a collective effort to get moving and engage in fitness activities on Nov. 27, the day before Thanksgiving.

Whether you choose yoga (we love www.princetonyoga.com), a good swift run, a class at The Barre Method, or a good workout at one of our fine local gyms…take the pledge to keep the weight off this season with a workout on Wednesday!

 

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