Monthly Archives: June 2013

Core Work: It’s Not All About the Crunch!

I have encountered many people who believe that sit ups and crunches are what “core work” is all about. This is a misconception. When we talk about the “core”, we are talking about the deeper postural muscles that support our structure allowing the more superficial muscles to do their work …
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Host an International Student through Green Planet Homestay

From the editor: Can you host an international student coming to the U.S. to attend Notre Dame? Read on to learn more about Green Planet Homestay – a group that places international students with host families – and what’s involved in being a host family! Join Green Planet Homestay and …
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Going Organic: NOFA NJ’s Summer Food Symposium

Fresh Jersey organic produce is coming into season; it’s so good and good for you! Okay – You’ve made the decision to eat healthier but don’t know where to start. Can what you eat really change how you feel? Do you need to know how to prepare or preserve fresh-picked …
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Editor’s Note: We introduced you to Good Grief in January, a nonprofit helping Princeton families cope with the loss of a child or parent. In just 6 months, the Princeton program has reached capacity, and is ready to expand and offer its free services to more Princeton area families. Our community can help! Read on …
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